Its So Much More Than A Waterpark

Its So Much More Than A Waterpark

The Windsor International Aquatic and Training Centre (WIATC), presented by WFCU Credit Union, has played host to a number of world-class events including the International Children’s Games, FINA/NVC Diving World Series (four years), Ontario Synchronized Swimming...

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NO BACON? NO PROBLEM

NO BACON? NO PROBLEM

So, you’ve decided 2018 is going to be your year and that means getting healthy and losing weight. Right? Well, you’ve already heard about low-fat, high-carb, gluten-free, GMO-free, ketogenic, high-fat low carb and even vegan diets. It can seem confusing, and...

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How To Manage Workplace Stress

How To Manage Workplace Stress

Workplace stress can be, well, stressful. But it can also be very, very annoying. Spending over 40 plus hours in the same seat, in the same place, with the same people, can make situations tense. Here is how you can alleviate some of your stress and focus on what you...

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