LaSalle Fitness is more than just LaSalle’s premier fitness facility. As no-frills big-box gyms continue to unpack themselves across Essex County, LaSalle Fitness keeps carving out a niche for itself as an independent neighbourhood fitness facility with a personality...read more
One of the most important things to look out for on nutritional information labels isn’t technically a nutrient at all. While experts continue to grapple over the relative merits of fats, carbohydrates, and sodium content in our day-to-day diet, it’s easy to overlook...read more
To the uninitiated, homeopathy is a thing that is easy to root for. What we refer to as “homeopathic remedies” are often placed in opposition to what people with other preferences call “traditional” or “Western” medicine. And they are. But in the same way that not all...read more
WINDSOR-ESSEX’S ONLY HEALTH, FITNESS, NUTRITION AND WELLNESS Magazine
Publishing 160,000 copies per year!
Download Our Current IssueDownload
Latest Twetter Feeds
GET GREAT DEALS! At the Ray Ban Trunk Show, Chorney Vision Centre Tomorrow from 2pm - 7pm. 1695 University Ave. W. https://t.co/RsOQ9iJT2m